Good Morning peeps (:(:(: !!! Happy Monday Morning~
Feels so energetic, first time out of my whole working life.
hehex because i got to wait up at 7:30am(I used to wake up at 6:50am)
And from now onward, i got to wake up later.
Anw,these past few days at work,instead of playing Sims Social,
i started to do something useful,such as researching/reading news.
start to gain more knowledge.*Grins*
So, as recommended by my pipi,i went to the howstuffworks.com.

I manage to learn that:

Tomato Ketchup is EVIL
You will get to knopw it when you read the food labels.
Most Ketchup labels have an ingredient list that includes
high fructose corn syrup and corn syrup as the 3rd and 4th ingredients.
This means that the major ingredients of this product is SUGAR.
and FYI,

• High Fructose Corn Syrup(sweetener): LEADS to obesity, diabetes, and heart disease.

But, there are other alternatives to replace Tomato Ketchup such as:

1. Mustard: Does not contain sugar and has little sodium.
   
2. Low-Fat Ranch Dressing: It contains calcium.
   
3. Low-Fat Mayonnaise: Lower in sodium and fat than the regular mayo.
   
4. Salsa (My fav!!): Low in fat, sugar, and sodium.

You can find out more HERE

Other interesting information like:

1. Titanic Accident during the 20th Century
2. Unexplained Phenomena : UFOs
   
3. What happens if I jumped into drilled tunnel through the center of the Earth?
   

See!! I feel so much smarter !!*Smiling happily*